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King Kai Gimeno

Year 10 SEPEP ★ Est. 2026
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Warm-Up Drills

Dynamic stretching (leg swings, arm circles) — 5 min
Light jogging + high knees — 3 min
Lay-up lines — 5 min
Passing drills in pairs — 5 min

Training Session Plan

1. Warm-up15 min
2. Ball-handling drills10 min
3. Shooting practice15 min
4. Small-sided scrimmage20 min
5. Cool-down + stretch5 min
© King Kai Gimeno — Year 10 SEPEP Project